#1 I’m just a girl from West Cork navigating through life’s ups and downs

Episode 1 speaks about why I started my whole wellness journey. From lockdown living at home, living in Dubai, living in Bali and moving to Australia I give an insight into why I became so passionate about all things mental health, mindset and wellness. I’m just a girl from west cork navigating through life’s ups, downs and talking about the struggles. I want to share tools that helped me and discuss important topics on passions close to my heart. I hope you enjoy and get something valuable from it. My Instagram is @thesoulfulway_ to follow along on my journey.