#38 The Power of Daily Non-Negotiables.

In this episode I talk all about The Power of Daily Non-Negotiables. I discuss: * The Daily Three * The purpose of daily non-negotiables * What exactly are non-negotiables? * Setting your Non-Negotiables * How to make them stick! * Mindfulness practices * Self Care non-negotiables Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x